Touring rear end ratio question 3.78 vs 3.56

[old31]

What do you think would be a better ratio 3.78 or 3.56?

New engine, larger intakes, Snyder 6.0 head, B grind cam, and a F150 trans with 26% overdrive.

I do a mixture of in town and highway driving.

I am about to install everything, so now is the time to make a change if needed to be.

I currently have 3.78 in it now but have access to 3.56's.