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10-4 on the pre op exercises, in fact according to the physical therapist I am exceeding expectations. Always been active, and can still ride a bike without too much problems, often 10-15 miles. I am a volunteer fireman for over 50 years with access to some wonderful exercise equipment, I do 350 50 lb leg pushes every 3 days working to 500. The therapist is looking forward to see what difference it makes for recovery on a 75 yr old, but no more than me!